Here are the results of today's NJCTC Frosh Soph meet at Notre Dame High School. We very much enjoy going to these freshmen and sophomore only events as it is a fantastic barometer of how the future of our team fares against the future of other teams in the area. And after today's meet our future looks outstanding! Every single competitor of ours today not only ran, jumped, and threw extraordinarily well, but each and every single competitor earned a medal in their individual events...including a silver and gold medal!! Congratulations to all who competed! Things are looking incredible for the future of our program!

100 Trials Frosh

Sophia Kaloustian 14.94

100 Trials Soph

Christin Pollard 15.00

100 Finals Frosh

Sophia Kaloustian 14.59 (4th)

100 Finals Soph

Christin Pollard 14.14 (3rd)

200 Soph

Christin Pollard 29.81 (5th)

Long Jump Frosh

Sophia Kaloustian 14-4.5 (1st)

Triple Jump Frosh

Sophia Kaloustian 27-8.5 (2nd)

Discus Soph

Maya Barger 56-7 (6th)

Shot Put Soph

Maya Barger 23-7.25 (3rd)

Shawn Brady wins Discus and Shot!!

Camden County Championships @ Haddon Twp. HS (5/13/23)

400 Hurdles:
Ethan Caprarola - 62.72
Jake Frye - 67.64  PR

100:
Jonathan Forrest - 11.68
Cristian Berardi - 12.40

1600:
Desmond Carey - 4:57.32  PR
Alex Dietz - 5:16.15

110 Hurdles Trials:
Jonathan Forrest - 16.91
Jake Frye - 20.17

110 Hurdles Finals:
Jonathan Forrest - 16.38  PR (4th)

800:
Ryan Gaulrapp - 2:01.33  PR (4th)

200:
Noah Glenn - 24.63  PR
Cristian Berardi - 25.14  PR

High Jump:
Noah Glenn - 5-6

Long Jump:
Tom Semiraglio - 17-0.25
Noah Glenn - 16-9

Triple Jump:
Tom Semiraglio - 35-7.5

Discus:
Shawn Brady - 158-9  (1st)

Javelin:
Jacob Mohr - 110-8
Chris Threston Jr. - 106-4

Shot:
Shawn Brady - 48-8.5  PR (1st)
Dom DiBlasio - 37-2.5  PR

Here are the results of this morning's Camden County Championships at Haddon Township High School. Despite it being a soggy and rainy day, we threw down some outstanding performances complete with some nice PRs and some fantastic 4th place finishes in all of the county! Phenomenal job, ladies! Today was a great entrance into our championship season!!

3200

Elena Cicchini 11:40.10 (4th)

100

Christin Pollard 14.02

400

Cassidy Dunk 1:08.93

Estella Marshall 1:19.68

1600

Anya Kazemi 5:32.38 (4th)

800

Donna Presenza 2:51.32

Sierra Panvini 2:53.10

200

Christin Pollard 28.63

Long Jump

Sophia Kaloustian 12-3.25

Triple Jump

Sophia Kaloustian 25-10.5

Discus

Charlotte Faulk 60-10

Shot Put

Kamilyah DeShazo 23-6.5

Maya Barger 21-6.75

South Jersey Open @ Delsea HS

1600:
Matt Colden - 4:41.88  PR
Ethan Caprarola - 4:49.23  PR
Desmond Carey - 4:59.21  PR
Alex Dietz - 5:11.45  PR

100:
Noah Glenn - 12.21  PR
Cristian Berardi - 12.52
Adam Ruscansky - 14.04  PR

110 Hurdles:
Jonathan Forrest - 16.80  PR
Jake Frye - 19.71

800:
Ryan Gaulrapp - 2:03.14  PR

200:
Jonathan Forrest - 23.25  PR
Cristian Berardi - 25.80
Adam Ruscansky - 29.43  PR

4x100:
Jonathan Forrest - 11.6
Noah Glenn - 11.1
Cristian Berardi - 12.6
Thomas Semiraglio - 14.2 (bad handoff)
TOTAL - 49.60

4x800:
Matt Colden - 2:13.3
Ethan Caprarola - 2:15.3
Desmond Carey - 2:23.2
Ryan Gaulrapp - 2:08.8
TOTAL - 8:55.25

Long Jump:
Thomas Semiraglio - 17-6  PR
Noah Glenn - 17-1

Triple Jump:
Thomas Semiraglio - 37-11  PR
Jake Frye - 30-9.5

Javelin:
Chris Threston - 130-0

Shot:
John McCormick - 33-2.5

Here are the results of this afternoon's SJTCA Elite Meet at Delsea High School. Although we only had one qualifying athlete, it was a phenomenal performance in which the race plan was executed extraordinarily well and resulted in a 14 second PR! Absolutely well done, Elena!!

3200

Elena Cicchini 11:31.00

Here are the results of our dual meet against Paul VI. Although it wasn't the end result that we were all hoping for, for us it was still a meet that had a plethora of best performances not only for the season but overall personal records. And not personal records by a tiny bit...but by a huge margin! It was a very tough competition for us not only because of the large numbers of the opposing team but also because of the poor weather conditions, however, despite all of this we all as a whole performed by far the best that we have all season! Despite us being a small team, we scored the highest points we have scored against PVI in a long time! Outstanding job, ladies! Things are looking incredibly well as we are about to enter the championship portion of the season! 

BE 41
PVI 93

100

Amaya Hepburn 13.5 (1st)

Christin Pollard 13.6 (3rd)

Sophia Kaloustian 14.6

Kamilyah DeShazo 15.0

1600

Arianna Cane 5:47.7 (2nd)

Sierra Panvini 6:32.2

Donna Presenza 6:35.1

400

Cassidy Dunk 1:06.7 (3rd)

Estella Marshall 1:18.7

800

Anya Kazemi 2:27.3 (2nd)

Mary DeGour 3:11.0

200

Amaya Hepburn 28.6 (2nd)

Christin Pollard 28.7 (3rd)

Sophia Kaloustian 30.5

Long Jump

Amya Hepburn 14-6 (1st)

Sophia Kaloustian 13-5.25 (3rd)

Triple Jump

Amya Hepburn 27-10 (1st)

Sophia Kaloustian 26-9 (2nd)

Javelin

Maya Barger 45-3 (3rd)

Charlotte Faulk 44-4

Discus

Charlotte Faulk 68-6 (1st)

Mayer Barger 56-3 (3rd)

Kamilyah DeShazo 52-11

Shot Put

Mayer Barger 25-0 (2nd)

Lenape Sprints and Hurdles @ Lenape HS (4/29/23)

400 Hurdles:
Jake Frye - 68.33 PR

100:
Jonathan Forrest - 11.87
Cristian Berardi - 12.59
Noah Glenn - 12.60
Adam Ruscansky - 14.51

110 Hurdles:
Jonathan Forrest - 17.60
Noah Glenn - 19.20 PR
Jake Frye - 19.70 PR

200:
Jonathan Forrest - 23.95 PR
Noah Glenn - 24.85 PR
Cristian Berardi - 25.77 PR

Here are the results of today's sprints and hurdles meet at Lenape High School. Despite the cold and the rain, we ran some very good times for this part of the season as we gear in for warmer weather and more meets with individual events. Looking forward to moving forward as we enter the second half of the season...well done to all!

100

Kamilyah DeShazo 15.42

Estella Marshall 16.26

Caitlin Earney 16.42

400

Estella Marshall 1:20.04

100HH

Caitlin Earney 21.64

200

Kamilyah DeShazo 32.38

Caitlin Earney 34.13

Estella Marshall 34.38

Here are the results of today's 4x400 at the Penn Relays. We lucked out with the weather and had a relatively dry day for an early race which kicked off the relay events of the day. It was a great effort amongst all legs which resulted in a season's best for the 4x400 for us...great job, ladies!!

4x400 4:53.59

Arianna Cane 1:10.76

Anya Kazemi 1:08.16

Elena Cicchini 1:14.24

Sierra Panvini 1:18.66

Woodbury Relays @ Woodbury HS (4/22/23)

Shuttle Hurdles:
Jonathan Forrest - 17.3
Noah Glenn - 19.7
Jake Frye - 19.6
Tom Semiraglio - 22.1 (stumble)
TOTAL - 1:18.50

Distance Medley:
Ethan Caprarola (1200) - 3:32.3
Jake Frye (400) - 63.7
Ryan Gaulrapp 800 - 2:03.9
Matt Colden (1600) - 4:55.1
TOTAL (3rd) - 11:35.10

4x200:
Jonathan Forrest - 23.7
Noah Glenn - 24.6
Cristian Berardi - 25.7
Tom Semiraglio - 26.6 (tripped)
TOTAL - 1:41.83

4x800:
Ethan Caprarola - 2:12.4
Ryan Gaulrapp - 2:08.7
Desmond Carey - 2:20.6
Matt Colden - 2:12.5
TOTAL (3rd) - 8:54.13

4x100:
Jonathan Forrest - 11.7
Noah Glenn - 11.9
Cristian Berardi - 12.5
Tom Semiraglio - 11.6
TOTAL - 48.03

Discus:
Shawn Brady - 146-7

Shot:
Shawn Brady - 48-2 PR